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Always do your best

“When you overdue, you deplete your body and go against yourself, and it will take you longer to accomplish your goal. But if you do less than your best, you subject yourself to frustration, self judgment, guilt and regrets. Just do your best-in any circumstance in your life. It doesn’t matter if you are sick or tired, if you always do your best there is no way you can judge yourself.”

~Don Miguel Ruiz
The Four Agreements

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