“The problem with most people is that they live their lives and never discover that the Judge and the Victim rule their mind, and therefore they don’t have a chance to be free.
Awareness is always the first step because if you’re not aware, there is nothing you can change. If you’re not aware that your mind is full of wounds and emotional poison, you cannot begin to clean and heal the wounds and you will continue to suffer.
There is no reason to suffer. With awareness you can rebel and say this is enough! You can look for a way to heal and transform your personal dream.”
~the Four Agreements
Don Miguel Ruiz